Avoid close exposure to potentially sick or infected persons by practicing social distancing. Recommended precautions to take include washing your hands often and avoiding direct contact with your face. In addition, staying active, eating healthy and daily vitamin consumption will help improve your overall immune health.
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There's plenty of vitamin-enriched foods that you can add to your diet to help strengthen your immune system. Some of those items include, but are not limited to:
No supplement will cure or prevent disease. With the COVID-19 pandemic, it's especially important to understand that no supplement, diet or other lifestyle modification other than social distancing and proper hygiene practices can protect you from COVID-19.